Terms of Service

Last updated: June 21, 2026

These Terms of Service (“Terms”) govern your access to and use of the Hill mobile application, website, and related services (the “Service”) provided by Hill (“Hill,” “we,” “us,” or “our”). By using the Service, you agree to these Terms. If you do not agree, please do not use the Service.

The Service

Hill offers short, guided stretching and mobility routines designed for people who spend long periods at a desk. New routines are added regularly. The Service is provided for general wellness and informational purposes only.

Not medical advice

Hill is not a medical device and does not provide medical advice, diagnosis, or treatment. The routines and content are for general informational and wellness purposes only. Always consult a qualified healthcare professional before starting any new exercise or movement program, especially if you have an injury, a medical condition, or any concerns. Stop any movement that causes pain or discomfort. You participate at your own risk.

Eligibility and accounts

You must be at least 13 years old to use the Service. You are responsible for keeping your account credentials secure and for all activity that occurs under your account.

Hill Pro subscriptions

Hill offers an optional paid subscription, Hill Pro, which unlocks additional routines and features.

Prices and features may change. We will provide notice of material changes where required.

Acceptable use

You agree not to:

Community features

If you choose to appear on the community map or use other community features, you agree to share only information you are comfortable making visible to other users and to behave respectfully. You can opt out of these features at any time.

Intellectual property

The Service, including its routines, content, design, and trademarks, is owned by Hill or its licensors and is protected by intellectual property laws. We grant you a limited, personal, non-transferable, non-exclusive license to use the Service for your own personal, non-commercial use.

Disclaimers

The Service is provided “as is” and “as available” without warranties of any kind, whether express or implied, including warranties of merchantability, fitness for a particular purpose, and non-infringement. We do not warrant that the Service will be uninterrupted, error-free, or meet your expectations.

Limitation of liability

To the fullest extent permitted by law, Hill and its affiliates will not be liable for any indirect, incidental, special, consequential, or punitive damages, or any loss of profits or data, arising from or related to your use of the Service. Our total liability for any claim relating to the Service will not exceed the amount you paid us, if any, in the twelve months before the claim.

Termination

We may suspend or terminate your access to the Service at any time if you violate these Terms or if we discontinue the Service. You may stop using the Service at any time.

Changes to these Terms

We may update these Terms from time to time. When we do, we will revise the “Last updated” date above. Your continued use of the Service after changes take effect constitutes acceptance of the updated Terms.

Contact us

If you have questions about these Terms, contact us at sarosh.mawani@gmail.com.